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Friday
Sep102010

TRX 40/40 CHALLENGE

Some of you may say I have an affinity for crazy workouts.  I would have to agree with you.  So, in keeping with that theme, I present to you the TRX 40/40 Challenge.  The goal is simple: perform as many Atomic Push Ups as possible, rest for 1 minute, then perform as many as Low Rows as possible.  Easy enough, right!?  Here's my first attempt at the challenge...

 As the last slide said, I'll be training for the next 6 weeks for my next attempt for 40/40!!

If you would like to see the rules on the 40/40 Challenge, click here.  If you would like to purchase your own TRX, please click here.

 

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